What is Sirtfood Diet? This diet is based on research on sirtuins (SIRTs), a group of seven proteins found in the body that has been shown to regulate a variety of…
Are you pregnant and want to have snacks during your long day? Learn the best healthy meals and snacks for pregnant women and for their children in this article: Healthy…
KETO diet has become very common recently, studies have found that this low-carb and high-fat diet is very effective for weight loss. Learn about the keto diet in this article.…
There are a group of important foods for the skin after the thirty, as they contain important elements that help to promote healthy skin and reduce the appearance of early…
Did you know that apple cider vinegar has several benefits for women, including the prevention of vaginal itch? Learn about the benefits of other apple cider vinegar and the most…
The nature of a woman’s body differs from that of a man’s body thus there are foods that women need more than men. As it passes through a group of…
Some food should not be reheated because it can cause harm to health. After all, heating them creates some compounds that may lead to food poisoning and other health damages.…
Green juice is one of the nutritional episodes that has emerged in recent years and is said to be an ideal way to lose weight and restore health, so what…
Frying oil can cause many health damages because it contains high levels of unhealthy fats, so it is advised to avoid fries. Health risks of frying oil and alternative solutions…
Foods control our health in a big way. Some foods help raise the level of activity and energy in the body, and others that cause them to decrease, which we…