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Sirtfood Diet Plan | Lose 7 Pounds in 7 days

Sirtfood Diet Plan | Lose 7 Pounds in 7 days

  • Post Author:mywholehearted
  • Post published:May 13, 2020
  • Post Category:Clean Eating / Diet
  • Post Comments:0 Comments

What is Sirtfood Diet? This diet is based on research on sirtuins (SIRTs), a group of seven proteins found in the body that has been shown to regulate a variety of…

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7 healthy snacks for pregnant women

7 healthy snacks for pregnant women

  • Post Author:mywholehearted
  • Post published:April 22, 2020
  • Post Category:Clean Eating / Healthy Tips / Pregnancy
  • Post Comments:0 Comments

Are you pregnant and want to have snacks during your long day? Learn the best healthy meals and snacks for pregnant women and for their children in this article: Healthy…

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Keto Diet Dishes: What are they?

Keto Diet Dishes: What are they?

  • Post Author:mywholehearted
  • Post published:April 19, 2020
  • Post Category:Clean Eating / Diet
  • Post Comments:0 Comments

KETO diet has become very common recently, studies have found that this low-carb and high-fat diet is very effective for weight loss. Learn about the keto diet in this article.…

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Important foods for the skin after the age of thirty
Young Woman Enjoy Eating Sweet Food While Sitting On Floor In Kitchen

Important foods for the skin after the age of thirty

  • Post Author:mywholehearted
  • Post published:April 18, 2020
  • Post Category:Clean Eating / Diet
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There are a group of important foods for the skin after the thirty, as they contain important elements that help to promote healthy skin and reduce the appearance of early…

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The sudden benefits of apple cider vinegar for women

The sudden benefits of apple cider vinegar for women

  • Post Author:mywholehearted
  • Post published:April 16, 2020
  • Post Category:Clean Eating / Home Remedies
  • Post Comments:0 Comments

Did you know that apple cider vinegar has several benefits for women, including the prevention of vaginal itch? Learn about the benefits of other apple cider vinegar and the most…

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Foods that women need more than men

Foods that women need more than men

  • Post Author:mywholehearted
  • Post published:April 15, 2020
  • Post Category:Clean Eating / Home Made
  • Post Comments:0 Comments

The nature of a woman’s body differs from that of a man’s body thus there are foods that women need more than men. As it passes through a group of…

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Food that should not be reheated!

Food that should not be reheated!

  • Post Author:mywholehearted
  • Post published:April 14, 2020
  • Post Category:Clean Eating
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Some food should not be reheated because it can cause harm to health. After all, heating them creates some compounds that may lead to food poisoning and other health damages.…

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Green juice: between benefits and harms

Green juice: between benefits and harms

  • Post Author:mywholehearted
  • Post published:April 13, 2020
  • Post Category:Clean Eating / Diet / Home Made
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Green juice is one of the nutritional episodes that has emerged in recent years and is said to be an ideal way to lose weight and restore health, so what…

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Health risks of frying oil and alternative solutions

Health risks of frying oil and alternative solutions

  • Post Author:mywholehearted
  • Post published:March 11, 2020
  • Post Category:Clean Eating / Healthy Tips
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Frying oil can cause many health damages because it contains high levels of unhealthy fats, so it is advised to avoid fries. Health risks of frying oil and alternative solutions…

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Food that lowers your energy level – energy drinks included!

Food that lowers your energy level – energy drinks included!

  • Post Author:mywholehearted
  • Post published:March 6, 2020
  • Post Category:Clean Eating / Healthy Tips
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Foods control our health in a big way. Some foods help raise the level of activity and energy in the body, and others that cause them to decrease, which we…

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