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Benefits of eating lemon on an empty stomach

Benefits of eating lemon on an empty stomach

  • Post Author:mywholehearted
  • Post published:March 3, 2020
  • Post Category:Healthy Tips
  • Post Comments:0 Comments

Indeed drinking a cup of warm lemon water on an empty stomach every morning is one of the simplest natural ways to improve your health, as it results in incredible…

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What happens in your body when you stop eating salt?

What happens in your body when you stop eating salt?

  • Post Author:mywholehearted
  • Post published:March 2, 2020
  • Post Category:Clean Eating
  • Post Comments:0 Comments

Stopping to eat salt or reducing its amount in food, helps to promote a healthy body. So, what are the effects of not adding salt to foods? What happens in…

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8 Amazing benefits of Honey Nut Squash for your body

8 Amazing benefits of Honey Nut Squash for your body

  • Post Author:mywholehearted
  • Post published:March 2, 2020
  • Post Category:Healthy Tips
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Honey Nut Squash: amazing benefits for your body and beauty What are the benefits of the honey Nut Squash? What is the nutritional value of these orange giants? Here is…

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Vitamin B6: Get to know it! – Vitamin B6 benefits and side effects

Vitamin B6: Get to know it! – Vitamin B6 benefits and side effects

  • Post Author:mywholehearted
  • Post published:March 1, 2020
  • Post Category:Healthy Tips
  • Post Comments:0 Comments

Vitamin B6 is a type of vitamin B that can be found in some foods. So what is vitamin B6? What are its benefits? What are its side effects? Vitamin…

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8 Haircare myths you should stop believing!

8 Haircare myths you should stop believing!

  • Post Author:mywholehearted
  • Post published:March 1, 2020
  • Post Category:Health and Beauty / Myths
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Before taking care of hair, you must make sure that you take the right steps to take care of it and avoid superstitions that can affect its health, so we…

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Coffee on hair: 7 Benefits and recipes

Coffee on hair: 7 Benefits and recipes

  • Post Author:mywholehearted
  • Post published:February 29, 2020
  • Post Category:Health and Beauty / Recipes
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Did you know all these benefits of applying coffee to hair? Here are the most important coffee recipes to take care of your hair and take advantage of its many…

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Calcium deficiency for women: the causes and methods of increasing it

Calcium deficiency for women: the causes and methods of increasing it

  • Post Author:mywholehearted
  • Post published:February 29, 2020
  • Post Category:Healthy Tips
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Calcium deficiency for women increases the chances of developing osteoporosis with age, and some methods help maintain calcium levels in the body. Calcium deficiency for women: the causes and methods…

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The therapeutic potential of chicken soup is not a legend, science confirms!

The therapeutic potential of chicken soup is not a legend, science confirms!

  • Post Author:mywholehearted
  • Post published:February 28, 2020
  • Post Category:Healthy Tips / Myths / Recipes
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Were you questioning your grandmother's words about the magic recipe capabilities of the chicken soup that was made for your cold and disease treatment? Science proves that your grandmother was…

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Honey and Cinnamon: A powerful remedy combination that a very few know of

Honey and Cinnamon: A powerful remedy combination that a very few know of

  • Post Author:mywholehearted
  • Post published:February 27, 2020
  • Post Category:Healthy Tips / Home Remedies
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Honey and cinnamon are one of the healthiest natural ingredients on their own, ever known to man. they have the facility to provide various health benefits for our bodies and…

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